An Ounce (a few grams) of Prevention
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Twice bloodying the same knuckles on my leading hand (a couple years apart), I have come up with a solution. An old Triple Eight knee pad with one elastic strap wrapped around my wrist and wrist guard covers the knuckles nicely without interfering with finger movement.
After this latest fall, too, I am stuffing a CE level 1 pad under the knee/shin guard I that wear right on my leading hip. That should take care of the mild soreness I have noted there after each fall. I also put an extra CE level 1 pad in the shoulder -- even though I have not felt any soreness there. A couple years back I added an extra pad at the leading elbow.
Why a chest bruise (left, leading teat) on this most recent fall, and how to protect against it? -- I have no idea. The one time I cracked ribs was from landing on an EGO battery in a shoulder bag -- now, I no longer carry a shoulder bag or a backpack.
And although I have never injured an ankle in a Onewheel fall, I have taken to wearing a child's knee pad on the outside of my leading ankle -- partly because I attached a flashing red bike light to it, for moving visibility while bicycling on the rural roads. That and fear of ever being laid-up with a shattered ankle.
My goal is to be able to fall hard -- and laugh with no injuries! It has happened more than once!
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@s-leon I ate my fair share of shit today! Was cruising around, enjoying the beautiful weather. I saw one of my neighbors walking down the street, so i took my eyes off the road for a moment, failing to notice an unusually deep pothole concealed by a tree shadow overhead. I hit the bowl like depression cock-eyed, the wheel rotates out from under me and i basically trust fall the pavement at a few mph. Knocked the wind right out of me! Just writhing around on the ground trying to catch my breath for a few minutes. Visited the ER as a precaution... Gonna be sore tomorrow but probably fine.
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@notsure Oh no I hope you're okay! Heal up soon!
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@notsure -- Very scary when air won't go either in or out of lungs.
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@s-leon Yup that's exactly what happened! Took quite a while to get it back too.
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@notsure -- How're you doing a after a couple of days now?
I'm curious, too, what gear you were wearing? And whether it prevented or mollified some of the injury?
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@s-leon a coffee mug and a pair of sunglasses. nope!
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@notsure
To anyone that asks....
"Yeah yeah, I'm fine...." Ride off into the sunset.On the inside... 'Owwww ffffff that hurt....'
Well, that's what I do lol 😂
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@puzz360 said in An Ounce (a few grams) of Prevention:
Well, that's what I do lol 😂
I took a baby aspirin the next morning and I'm feeling much better now thank you.
I mentioned the ER... Purely precautionary! So was the ambulance!
Plus, my RN was hot, so...
I give the whole experience about 4 stars.
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@s-leon here's something interesting Im just noticing now... I've been experimenting with different riding profiles. Pint was Skyline, XR was Delirium, and up until a couple weeks ago- GTS is Apex. I wanted to try out the others so I've been using Highline the past couple weeks. First time falling after a few thousand miles was while riding something other than the most aggressive riding mode... I think that's interesting. Pothole was bowl shaped and I hit it off-center on my heel-side (I goofy!). Rolled right out from under me. I wonder if that would have happened in Apex? I switch mid ride just now and the difference was quite noticeable!